Kitchen Culture
Tasty tidbits from the old-fashioned Japanese kitchen
Colorful CARROTS
Beautiful & Nutritious The pigments that make these carrots so beautiful are also the key to their nutritional power. Orange carrots are especially rich in beta-carotene and vitamin A, both of which help to fight inflammation. Red carrots, like red tomatoes, are...
Komatsuna
KOMATSUNA, a member of the brassica family of leafy greens, has been cultivated in Japan since the Edo period (1603-1868). The naming of the vegetable is attributed to the 8th shogun, Tokugawa Yoshimune. It seems that during a visiting to a shrine near the Komatsu...
EDIBLE SAKURA Blossoms & Leaves
Salt-Cured Cherry Blossoms & Leaves The blossoms and leaves of certain varieties of sakura are made edible by preserving them in salt, in a process known as shio-zuké. Deeply colored yaezakura blossoms are especially prized. When it comes to salt-curing leaves,...
Pom Pom Sushi
Pom Pom Sushi Temari-Zushi 手まり寿司 Like many frugal Japanese women who managed households in the early and mid 20th century, my mother-in-law, Kiyoko Andoh, practiced thrift in and out of the kitchen. She saved bits and pieces of cloth, turning them into quilted...
Aku Nuki and Kogomi
KOGOMI こごみ・屈み Fiddlehead of the ostrich fern; Matteuccia struthiopteris What the Japanese call kogomi is commonly known in North America as fiddlehead ferns; they can be found in many parts of Canada, New England, the Midwest and the Pacific Northwest. In Japan,...
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April 2021
Colorful Carrots deliver nutrition and cheerfulness to the table.