by Elizabeth Andoh | Apr 16, 2021 | Recipes, Spring
Beautiful & Nutritious The pigments that make these carrots so beautiful are also the key to their nutritional power. Orange carrots are especially rich in beta-carotene and vitamin A, both of which help to fight inflammation. Red carrots, like red tomatoes, are...
by Elizabeth Andoh | Mar 27, 2021 | Recipes, Spring
KOMATSUNA, a member of the brassica family of leafy greens, has been cultivated in Japan since the Edo period (1603-1868). The naming of the vegetable is attributed to the 8th shogun, Tokugawa Yoshimune. It seems that during a visiting to a shrine near the Komatsu...
by Elizabeth Andoh | Jan 24, 2021 | Recipes, Spring
ONI wa SOTO FUKU wa UCHI Throw out the ogres! Bring in Good Fortune! 節分 SETSUBUN means “break between seasons” and such breaks occur many times during the year. However, today Japan celebrates the setsubun break that comes early in February and...
by Elizabeth Andoh | May 22, 2020 | Recipes, Spring
The Japanese developed two very special graters for two specific foods: 鬼おろし機 oni oroshi ki (“monster graters”) made from bamboo used to coarsely grate daikon into shards and鮫の皮 samékawa graters made from nubbly sharkskin that transform tough, fibrous wasabi roots...
by Elizabeth Andoh | May 12, 2020 | Recipes, Spring
初鰹 HATSU-GATSUO First Catch of the Season Japan’s seasonal sensibility is always on display at table; here the transition from spring into early summer is celebrated with hatsu-gatsuo (skipjack tuna (Katsuwonus pelamis) prepared tataki-style. Whole loins of katsuo...
by Elizabeth Andoh | May 1, 2020 | Spring
Green Teas 緑茶 RYOKU CHA Green teas are green because enzymes responsible for oxidization have been prevented from doing their (dark and discoloring) work. The Japanese halt oxidation by steaming freshly picked leaves, while the Chinese typically pan-fire or roast tea...
